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Foot Injuries

Bunions

A real cause of concern not only in dancers, Bunions can affect anyone. Learn about what is happening in your toe joint, why a Bunion forms and what to do if this happens.

FHL

Pain At The Back Of The Ankle

The posterior part of the ankle is very susceptible to injury in ballet dancers due to the high amount of load that is put through this section of the foot. Find out which common injuries affect this area.

Navicular Stress Fracture

Stress Fractures

Stress fractures are a common injury in dancers and can be frustratingly recurrent. This is due to the fact that dancers tend to go back to their full dance load before addressing all of the contributing factors.

Related Products:

Advanced Foot Control

The all encompassing manual for foot training.

Will I Ever Dance Again?

The best guide to bring you from injury to full dance again.

Bye Bye Bunions - Injury Report

How to effectively manage your bunions to prevent them for coming back.

Stress Fracture Solutions - Injury Report

The A-Z of how to treat stress fractures so you get back to dancing quicker.

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