Injury Report – Stress Fracture Solutions
Dance often places a lot of stress on a dancer’s legs and feet and when combined with incorrect alignment can lead to Stress Fractures to the bone. Many dancers are fearful of developing a Stress Fracture as they can require a prolonged period of time off from a full dancing program to allow proper healing to take place. This can be prevented however, if the right knowledge, intervention and preventative measures are implemented in the early stages. This brand new injury report goes through the causes, symptoms and recovery from stress fractures. Learn how to best treat stress fractures and return to your dancing regime and keep yourself injury free!
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