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Achieving Your Ultimate Turnout Range – Free PDF
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When it comes to turnout range many people blame the bony structure of their hips for a lack of turnout. However, whilst this may be a contributing factor for some individuals, limited range is often caused by soft tissue restrictions, or over recruitment of the muscles around the hips.
This PDF describes the several main groups of people who have issues with turnout and possible solutions!
Designed to be easily printed on either A4 or US Letter size.
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