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Performance Enhancement Programs (Students)
The Perfect Pointe Book
$
40.00
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Front Splits Fast Program – Pre-Reading
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40.00
$
32.00
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The Perfect Pointe Book – Pre-Reading
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40.00
$
32.00
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The Ballet Blog Gift Card
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300.00
My Beginner Pointe Program
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How to Improve your Pointe Range Safely
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40.00
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An Ode To Overstretching – The Old Gypsy Ways of Madame La Jaune
$
25.00
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Will I Ever Dance Again?
$
40.00
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A New Approach To Core Stability
$
30.00
AUD
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5.00
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How To Get Your Legs Higher In A Développé Devant
$
40.00
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Injury Report – Bye Bye Bunions
$
10.00
AUD
Injury Report – Stress Fracture Solutions
$
10.00
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Tips For Turnout
$
9.00
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Injury Report – No More Knee Pain!
$
20.00
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Injury Report – Achilles
$
10.00
AUD
Dance Conditioning One
$
20.00
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Ball Conditioning for Dancers
$
20.00
AUD
Advanced Foot Control Program
$
40.00
AUD
Training Turnout
$
20.00
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Rated
5.00
out of 5
Front Splits Fast – Flexibility Program
$
40.00
AUD
Rated
4.70
out of 5
My Beginner Pointe Companion Guide for Teachers
$
30.00
AUD
Dance Educator Series (Teachers & Health Professionals)
Level 2 – Flexibility Intensive – Self Guided Option
$
400.00
AUD
Level 2 – Flexibility Intensive – Starting 11th September, 2023
$
400.00
AUD
Level 2 – Pointe Intensive – Self Guided Option – The Perfect Pointe System
$
350.00
AUD
Level 3 – Flexibility Intensive – Starting 9th October 2023
$
400.00
AUD
Level 2 – Pointe Intensive – Starting Monday 6th November, 2023
$
400.00
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Level 1 – The Fundamentals – Self-Guided Option
$
625.00
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Anatomy Posters
The Hip Series – PDF Posters
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$
40.00
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The Core Series (PDF Format)
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$
40.00
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The Foot Series (PDF Format)
$
10.00
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$
40.00
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The Flexibility Series- PDF Posters
$
10.00
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$
40.00
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The Hip Series (Australia)
$
25.00
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$
100.00
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Common Injury Series – PDF Posters
$
10.00
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$
40.00
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The Foot & Ankle Series (Australia)
$
25.00
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$
100.00
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The Flexibility Series (Australia)
$
25.00
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$
100.00
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The Hamstrings (The Hip Series)
$
25.00
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$
35.00
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The Core Series (Australia)
$
25.00
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$
100.00
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The Hip Series (International)
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125.00
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100.00
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The Turnout Muscles (The Hip Series)
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25.00
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$
35.00
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The Gluteal Muscles (The Hip Series)
$
25.00
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$
35.00
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The Inner Thigh Muscles (The Hip Series)
$
25.00
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$
35.00
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The Hip Flexors (The Hip Series)
$
25.00
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$
35.00
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Standing Leg Turnout Poster
$
20.00
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$
30.00
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The Calf Complex (The Foot Series)
$
25.00
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$
35.00
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Sale!
Types of Stretching (The Flexibility Series)
$
20.00
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$
28.00
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The Bones of the Foot and Ankle (The Foot Series)
$
25.00
–
$
35.00
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Clicky Hips (Common Injury Series)
$
25.00
–
$
35.00
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The Intrinsic Foot Muscles (The Foot Series)
$
25.00
–
$
35.00
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How to improve Pointe Range safely (The Foot Series)
$
25.00
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$
35.00
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The Dancer’s Slump (The Flexibility Series)
$
20.00
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$
28.00
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The Flexibility Series (International)
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125.00
$
80.00
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Sale!
Hamstring Mobilisers (The Flexibility Series)
$
20.00
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$
28.00
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Sale!
What is Fascia? – Version 2 (The Flexibility Series)
$
20.00
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$
28.00
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The Common Injury Series (Australia)
$
25.00
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$
100.00
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Plantar Fascia Pain (Common Injury Series)
$
25.00
–
$
35.00
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Sale!
Thoracic Mobilisers (The Flexibility Series)
$
20.00
–
$
28.00
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Low Back Pain (Common Injury Series)
$
25.00
–
$
35.00
AUD
Sale!
What is Fascia? Version 1 (The Flexibility Series)
$
20.00
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$
28.00
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Sale!
The Foot Series (International)
From:
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125.00
$
100.00
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The Importance of Crawling (The Core Series)
$
25.00
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$
35.00
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The Common Injury Series (International)
From:
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125.00
$
100.00
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The Extrinsic Foot Muscles (The Foot Series)
$
25.00
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$
35.00
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Shin Splints (Common Injury Series)
$
25.00
–
$
35.00
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Adult Crawling (The Core Series)
$
25.00
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$
35.00
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The Outer Core and Dynamic Slings (The Core Series)
$
25.00
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$
35.00
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Sale!
The Core Series (International)
From:
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125.00
$
100.00
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The Inner Core Unit (The Core Series)
$
25.00
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$
35.00
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The Anatomy of Breathing (The Core Series)
$
25.00
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$
35.00
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Pain at the back of the ankle (Common Injury Series)
$
25.00
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$
35.00
AUD
Merchandise
Stainless Steel Water Bottle – Black – Now or Never
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20.00
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Stainless Steel Water Bottle – Dance Smart, Stay Curious
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20.00
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Ladies Quarter-Zip Pullover
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The Ballet Blog Quote Tee
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35.00
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The Ballet Blog – Unisex Heavy Blend™ Full Zip Hooded Sweatshirt
$
75.00
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Stainless Steel Water Bottle – Pink and Gold with Logo
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20.00
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Pointe Shoe Ballet Bag
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