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Showing 1–9 of 29 results
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Read More3 Day Teacher Training Workshop for Dance Teachers & Health Professionals – BRISBANE, AUS
$600.00 AUDOver 900 teachers from 28 different countries have attended this unique 3 day workshop for Dance Teachers and Health Professionals. Join this growing group of dedicated educators and become inspired by learning alongside like-minded professionals.
What is covered in the course:
This course gives both dance teachers and therapists a deeper understanding of the exact mechanics of optimal performance, to easily assist dancers to recover from injury, improve their technical capacity and prevent injury at critical stages in their training. You will learn how to:
- Fine tune your observation skills for the subtlety required for dance
- Accurately assess technical faults and specific anatomical restrictions
- Understand how to correct these issues with specific exercises and mobilisers
- Learn how to integrate this into dance training and the clinical management of dancers
- Discover how to manage common dance injuries
For full details of the content of the workshop please visit our page outlining our 3 Day Dance Teacher and Health Professional Workshop.
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Read More3 Day Teacher Training Workshop for Dance Teachers & Health Professionals – MELBOURNE, AUS
$600.00 AUDOver 900 teachers from 28 different countries have attended this unique 3 day workshop for Dance Teachers and Health Professionals. Join this growing group of dedicated educators and become inspired by learning alongside like-minded professionals.
What is covered in the course:
This course gives both dance teachers and therapists a deeper understanding of the exact mechanics of optimal performance, to easily assist dancers to recover from injury, improve their technical capacity and prevent injury at critical stages in their training. You will learn how to:
- Fine tune your observation skills for the subtlety required for dance
- Accurately assess technical faults and specific anatomical restrictions
- Understand how to correct these issues with specific exercises and mobilisers
- Learn how to integrate this into dance training and the clinical management of dancers
- Discover how to manage common dance injuries
For full details of the content of the workshop please visit our page outlining our 3 Day Dance Teacher and Health Professional Workshop.
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Read More3 Day Teacher Training Workshop for Dance Teachers & Health Professionals – MUNICH, Germany
$750.00 AUDOver 900 teachers from 28 different countries have attended this unique 3 day workshop for Dance Teachers and Health Professionals. Join this growing group of dedicated educators and become inspired by learning alongside like-minded professionals.
What is covered in the course:
This course gives both dance teachers and therapists a deeper understanding of the exact mechanics of optimal performance, to easily assist dancers to recover from injury, improve their technical capacity and prevent injury at critical stages in their training. You will learn how to:
- Fine tune your observation skills for the subtlety required for dance
- Accurately assess technical faults and specific anatomical restrictions
- Understand how to correct these issues with specific exercises and mobilisers
- Learn how to integrate this into dance training and the clinical management of dancers
- Discover how to manage common dance injuries
For full details of the content of the workshop please visit our page outlining our 3 Day Dance Teacher and Health Professional Workshop.
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Select optionsA New Approach To Core Stability
$33.00–$55.00 AUDMost core training addresses the big ‘global movement’ muscles. While these muscles are important for any dancer, true core strength is more subtle and comes from much deeper within. This course addresses how to use true core control; how to train the right muscles and how to apply this to your dancing.
This book is available both as a downloadable ebook and a hard copy, so please make sure to choose the version that is right for you.
ALL PRICES ARE IN AUSTRALIAN DOLLARS & ARE INCLUSIVE OF GST
Visit www.xe.com to check the current exchange rate.
If you are from AUS or NZ get this product HERE for cheaper shipping!
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Select optionsAdvanced Foot Control Program
$55.00–$77.00 AUDThe Advanced Foot Control Program explores the anatomy of a dancer’s foot – in the way a dancer needs to know it! The new revised edition features a full colour book and over 3 hours of accompanying online video.
ALL PRICES ARE IN AUSTRALIAN DOLLARS & ARE INCLUSIVE OF GST
Visit www.xe.com to check the current exchange rate.
If you are from AUS or NZ get this product HERE for cheaper shipping!
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Add to cart MORE INFOAn Ode To Overstretching – The Old Gypsy Ways of Madame La Jaune
$27.00 AUDThis hilarious children’s book brings some well needed lightness to the serious issue of overstretching that is rife in the dance and gymnastics industries. It is a perfect book to have in your waiting area, to promote discussion on this important topic.
The story of Madame La Jaune was spawned from a conversation between Lisa Howell and her dad, Mike, when Lisa asked him if he could draw up some cartoons of the crazy overstretched positions that dancers are seen in these days all over social media. She wanted to highlight the potential danger to the body that was caused by sitting in positions like these, whilst still appealing to everybody’s sense of humour. From there, the story took a life of its own. The pictures were an absolute success and members of the dance world fell in love with the simple but clear message that was embodied in Madame La Jaune.
Mike then took matters into his own hands and began exploring the back story to explain his often mused upon question “Why do good people sometimes teach badly?”
6 months later and this is the result, a story of dance, comedy and science. This book will give you an insight into the other side of Overstretching and the seemingly crazy ways of some teachers. Follow Madame La Jaune and understand her point of view, as well as where we go to from here!
ALL PRICES ARE IN AUSTRALIAN DOLLARS & ARE EXCLUSIVE OF GST
Visit www.xe.com to check the current exchange rate
If you are from AUS or NZ get this product HERE for cheaper shipping!
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Select optionsBall Conditioning for Dancers
$22.00–$33.00 AUDA large exercise ball can be a dancers’ best friend and is wonderful for assisting in developing deep core strength, however many people do not know how to use a ball properly. This course starts with the basics of core control and progresses to advanced exercises in an easy to follow way.
ALL PRICES ARE IN AUSTRALIAN DOLLARS & ARE INCLUSIVE OF GST
Visit www.xe.com to check the current exchange rate.
If you are from AUS or NZ get this product HERE for cheaper shipping!
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Select optionsBand-ITS For Dancers
$55.00–$89.95 AUDBand-ITS are a revolutionary, simple and yet powerful resistance training tool. This equipment is small, portable and yet fully independent, requiring no extra adjuncts or tether points to use it. All you need is yourself and the will to improve.
There are three options available for purchase:
- The Lower Body Starter Kit is primarily focused on training the legs, hips, pelvis and core. It is suitable for all users and allows individuals to select a resistance level that is suited to them and start training straight away. It includes yellow and red bands and is an ideal starting point for most dancers, over the age of 13.
- The Upper Body Kit comes with wrist straps and is a wonderful way to add on strengthening work through range for the shoulder girdle. Ideal for both girls and boys, especially when commencing Pas de deux work.
- The Full Kit includes additional green and blue bands and is great for stronger dancers, and for performing more cross-training exercises. Great for dancers who want to supplement their dance training with resistance work but who do not want to “bulk up” in the wrong areas.
All variations grant you instant access to a special Members Area, exclusive for Ballet Blog members. This area has many videos demonstrating how to get the most out of your Band-ITS!
PLUS! FREE Band-ITS for Dancers PDF!
Exclusive offer only for purchases through The Ballet Blog and Perfect Form Physio!
Sally Harrison and Lisa Howell have put together a very special 20 page E-Book to guide you through the use of Band-ITS especially for dancers. This PDF gives options for exercises in all different positions to take your dance training and conditioning to a new level! The E-Book is available in the exclusive Members Area that you will be given access to on purchase of your Band-ITS.
ALL PRICES ARE IN AUSTRALIAN DOLLARS & ARE INCLUSIVE OF GST
Visit www.xe.com to check the current exchange rate.
If you are from AUS or NZ get this product HERE for cheaper shipping!
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Select optionsDance Conditioning One
$22.00–$33.00 AUDOur Dance Conditioning One program is a wonderful collection of exercises and releases for beginner and intermediate dance students, those under the age of 16 years or with less than four years training. This program includes a range of Pilates and Yoga based exercises specifically geared towards improving your core stability, turnout and some foot work.
ALL PRICES ARE IN AUSTRALIAN DOLLARS & ARE INCLUSIVE OF GST
Visit www.xe.com to check the current exchange rate.
If you are from AUS or NZ get this product HERE for cheaper shipping!