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How To Get Your Legs Higher In A Développé Devant$40.00 AUD
Get instant access to the Online Video training course of this unique program designed to help you get your legs higher in a développé devant, using the least amount of effort to get the nicest line.
Comprising of 28 clear and concise videos (totalling 01:43 total playing time), this course begins with a series of assessments to establish what your body needs from the program. It then explores a sequence of mobilisation techniques for enhanced flexibility, subtle spinal mobility and pelvic control exercises, and detailed hip control in a very specific sequence. This subtlety of control allows you to achieve height of the leg en l’air without strain or effort, resulting in more beautiful adage and much happier hips!
There are PDF downloads of the workbook for each section at the bottom of the Members Area. This allows you to print out the sheets you need, as well as a handy guide to plan out your individual training program.
If you would prefer the full colour professionally printed workbook thats compliments this online course you can purchase this directly from Amazon. The guide has detailed, illustrated instructions of all of the exercises and helps you keep your notes and progress in one place.
Level 1- Online Teacher Training: 16th- 20th November, 2020$750.00 AUD
This workshop is now sold out. To join the waiting list for the next sessions contact April at email@example.com
Times & Dates:
- The timing of this virtual workshop makes it perfect for the following locations: NZ, Australia, Europe & The Americas.
- To check the exact times in your location CLICK HERE
- Call #1 – Monday 16th November, 9am– 11.30am (Sydney, Australia)
- Call #2 –Tuesday 17th November, 9am– 1.15pm (Sydney, Australia)
- Call #3 – Wednesday 18th November, 9am– 1.15pm (Sydney, Australia)
- Call #4 – Thursday 19th November, 9am– 1.15pm (Sydney, Australia)
- Call #5 – Friday 20th November, 9am– 1.15pm (Sydney, Australia)
- 5 live Zoom workshops with Lisa Howell
- Access to a recording of each virtual workshop
- 9 months unlimited access to the Online Teacher Training Portal (Valued at $741 USD) and regular Coaching Calls with Lisa
Strictly limited to 20 individuals so that you will have plenty of time to ask questions.