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Front Splits Fast – Flexibility Program

Get instant access to the Online Video Training Course of this original, iconic program designed for anyone struggling with their flexibility!

Formulated by a physiotherapist for dancers, this program is especially beneficial to those who do not respond to regular stretching or who want to achieve extreme mobility safely. The program is presented in an easy to use format with detailed explanations of all exercises, followed by a 45 min program set to music.

The online version gives you an instantly downloadable ebook with immediate access to the online video portal. These videos assist you through your training giving you a visual guide to the exercises in the manual.

If you would prefer the full colour professionally printed workbook that compliments this online course, you can purchase this directly through Amazon. This guide has detailed, illustrated instructions of all of the exercises and helps you keep your notes and progress in one place. Please note that purchasing the hardcopy from amazon does not give you direct access to the online video course.

All prices are in Australian dollars & are exclusive of GST

Visit www.xe.com to check the current exchange rate.

$40.00 AUD
Rated 4.70 out of 5

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How To Get Your Legs Higher In A Développé Devant

Get instant access to the Online Video training course of this unique program designed to help you get your legs higher in a développé devant, using the least amount of effort to get the nicest line.

Comprising of 28 clear and concise videos (totalling 01:43 total playing time), this course begins with a series of assessments to establish what your body needs from the program. It then explores a sequence of mobilisation techniques for enhanced flexibility, subtle spinal mobility and pelvic control exercises, and detailed hip control in a very specific sequence. This subtlety of control allows you to achieve height of the leg en l’air without strain or effort, resulting in more beautiful adage and much happier hips!

There are PDF downloads of the workbook for each section at the bottom of the Members Area. This allows you to print out the sheets you need, as well as a handy guide to plan out your individual training program.

If you would prefer the full colour professionally printed workbook thats compliments this online course you can purchase this directly from Amazon. The guide has detailed, illustrated instructions of all of the exercises and helps you keep your notes and progress in one place.

$40.00 AUD
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Level 1- Online Teacher Training: 8th-12th March 2021

*This workshop is now sold out! To be added to the waiting list please email April at workshops@theballetblog.com *

Times & Dates:

The timing of this virtual workshop makes it perfect for the following locations: NZ, Australia, Europe, United Kingdom, The Americas & Canada.

To check the exact times in your location CLICK HERE

Call #1 – Monday 8th March 2021, 7am – 9.30am (Sydney, Australia)

Call #2 –Tuesday 9th March 2021, 7am – 11.30am (Sydney, Australia)

Call #3 – Wednesday 10th March 2021, 7am – 11.30am (Sydney, Australia)

Call #4 – Thursday 11th March 2021, 7am – 11.30am (Sydney, Australia)

Call #5 – Friday 12th March 2021, 7am – 11.30am (Sydney, Australia)

What’s included:

5 live Zoom workshops with Lisa Howell

Access to a recording of each virtual workshop

9 months unlimited access to the Online Teacher Training Portal and regular Coaching Calls with Lisa

Strictly limited to 22 individuals so that you will have plenty of time to ask questions.

By ticking this box, I understand that any of the material gained from these workshops can exclusively be used for the educational purposes of my teaching. Redistribution of this material, either electronically or physically, is not allowed as well as dissemination of the information within these courses for personal profit.

$750.00 AUD
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Training Turnout in Tiny Dancers – Online Workshop: 6th-9th April 2021

*This workshop is now sold out! To be added to the waiting list please email April at workshops@theballetblog.com *

Unfortunately, our popular in-person workshops are simply not possible in the current climate so the original Training Turnout in Tiny Dancers Intensive has been divided into four 4 hour sessions to allow optimal understanding of all of the content via an online virtual workshop.

Times & Dates:

The timing of this workshop makes it perfect for the following locations: NZ, Australia, Europe, United Kingdom, The Americas & Canada.

To check the exact times in your location CLICK HERE

Call #1- Tuesday 6th April 2021, 7am – 11.30am (Sydney, Australia)

Call #2 –Wednesday 7th April 2021, 7am – 11.30am (Sydney, Australia)

Call #3- Thursday 8th April 2021, 7am – 11.30am (Sydney, Australia)

Call #4 – Friday 9th April 2021, 7am – 11.30am ( Sydney, Australia)

What’s included:

4 Live Zoom Workshops with Lisa Howell & Beverly Spell – To replicate the depth of learning and personal connection we feel at the in-person course, the content will be delivered in a combination of live teaching, pre-recorded content, and personal exploration.

Personalised Attention – These calls will be limited to just 24 individuals so that you will have plenty of time to ask questions.

A comprehensive set of worksheets – These sheets make applying the work to the classroom effortless and fun.

Access to recordings of the virtual workshop – After the workshop you will be given access to the recordings of the virtual sessions, giving you the opportunity to go over any particular part of the course in your own time.

CEC Accreditation – After this workshop, you will be emailed the CEC Accreditation Application Form, which is designed as an overview of the online course in order for you to appropriately claim CEC credits with your governing body for 16 contact hours of education.

By ticking this box, I understand that any of the material gained from these workshops can exclusively be used for the educational purposes of my teaching. Redistribution of this material, either electronically or physically, is not allowed as well as dissemination of the information within these courses for personal profit.

$600.00 AUD
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Training Turnout in Tiny Dancers – Online Workshop: Starting 26th April 2021

The original Training Turnout in Tiny Dancers Intensive has been divided into four 4 hour sessions, over the course of a four week period, to allow optimal understanding of all of the content via an online virtual workshop.

Times & Dates:

The timing of this workshop makes it perfect for the following locations: NZ, Australia, The Americas, Canada & Asia.

To check the exact times in your location CLICK HERE

Call #1

Sydney, AU – Monday 26th April 2021 – 8am – 12.30pm

New Orleans, US – Sunday 25th April 2021 – 5pm – 9.30pm

Call #2

Sydney, AU – Monday 3rd May 2021 – 8am – 12.30pm

New Orlean, US – Sunday 2nd May 2021 – 5pm – 9.30pm

Call #3-

Sydney, AU – Monday 10th May 2021 – 8am – 12.30pm

New Orleans, US – Sunday 9th May 2021 – 5pm – 9.30pm

Call #4 –

Sydney, AU – Monday 17th May 2021 – 8am – 12.30pm

New Orleans, US – Sunday 16th May 2021 – 5pm – 9.30pm

What’s included:

4 Live Zoom Workshops with Lisa Howell & Beverly Spell – To replicate the depth of learning and personal connection we feel at the in-person course, the content will be delivered in a combination of live teaching, pre-recorded content, and personal exploration over the course of a four week period.

Personalised Attention – These calls will be limited to just 24 individuals so that you will have plenty of time to ask questions.

A comprehensive set of worksheets – These sheets make applying the work to the classroom effortless and fun.

Access to recordings of the virtual workshop – After the workshop you will be given access to the recordings of the virtual sessions, giving you the opportunity to go over any particular part of the course in your own time.

CEC Accreditation – After this workshop, you will be emailed the CEC Accreditation Application Form, which is designed as an overview of the online course in order for you to appropriately claim CEC credits with your governing body for 16 contact hours of education.

By ticking this box, I understand that any of the material gained from these workshops can exclusively be used for the educational purposes of my teaching. Redistribution of this material, either electronically or physically, is not allowed as well as dissemination of the information within these courses for personal profit.

$600.00 AUD
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