For Teachers and Health Professionals:
- There are many more ways of using this base exercise to train the dancers body, as explored in this 1 hour long Coaching Call, devoted entirely to the Seated Rises exercise.
- These bi-weekly Coaching Calls allow detailed, personalised coaching and exploration of the nuances involved in detailed coaching, and refinement of technique on a regular basis. They are open to any teachers and therapists currently involved in the ongoing mentoring linked with the Level 1 Teacher Training Online Portal.
To download the PDF associated with this call, CLICK HERE.
To Learn more about these Coaching Calls, CLICK HERE.