How To Use This Site
The Ballet Blog is designed to be a one stop information shop for dancers, dance teachers, physical therapists, athletes, coaches, and healthcare providers. We believe that every person has the power to be able to try and fix themselves. We post regular content about preventing injury, relieving pain, fixing common movement problems, and optimizing athletic performance. Our goal is to create a fully searchable and easy to use resource library, continue to provide high-quality content for our users, and to offer webinars, anatomy and movement articles and comprehensive programs to help you reach your maximum potential.