Pilates Fundamentals
$30.00 AUD
Pilates Fundamentals is an ideal course for those brand new to core training or with back or neck pain. Learn the true principles of postural control and core training and how it can enhance your life! We go through the specifics of core and pelvic control, flexibility and postural control and easy ways of bringing these ideas into your daily life.
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Additional Information
| Weight | .160 kg |
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