Honouring The Tendu – Free PDF
Mastering the articulation of the foot in a tendu is one of the most effective ways to prevent foot injuries in dancers. Focusing on the correct execution of this fundamental step can also lead to dramatic improvements of all areas of a dancers technique and will lead to fewer injuries, higher jumps and better pointe work!
This PDF describes the level of foot control students should be working on at different stages of development.
Designed to be easily printed on either A4 or US Letter size.
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