Cupping – Free PDF
Many dancers ask us what cupping is as they have never seen it before. Cupping therapy has a long history of application in Traditional Chinese Medicine. Traditionally, a ﬂammable substance, such as alcohol, herbs or paper is placed in a cup made of glass, metal, wood or bamboo. The material inside the cup was set on ﬁre to create a vacuum. As the ﬁre goes out, the cup was placed upside down over certain meridian points on the body to treat various health conditions according to Traditional Chinese Medicine principles. Cupping in this form often leaves large bruises on the skin.
This PDF describes Lisa’s approach to cupping, the aim and instructions on how and where to cup.
Designed to be easily printed on either A4 or US Letter size.
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