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What is Fascia?
What is Fascia? Fascia. It’s trending in the medical world at the moment and is becoming more and more importa... -
The Importance of Crawling
In many of my recent workshops with dance teachers all over the world I have raised the potential issues related to ... -
Les étirements excessifs en seconde Quels sont les risques ?
Les étirements excessifs en seconde Quels sont les risques ? Oversplits in Second – What are the Risks? LISA HOWELL ... -
My Daughter Is Hypermobile
My daughters dance teacher said that she is “Hypermobile” What is this, and what does it mean for her as a dancer? A...
