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Training Turnout$20.00 AUD
Deepen your exploration of the anatomy of the dancers' hip with this unique Training Turnout eBook. As the second resource in our Training Turnout series this program is a great follow on from our Tips for Turnout Program. Learn how to assess and understand the structure of your own hips, strengthen standing leg turnout and turnout en fondu as well as develop extraordinary control in your adage. With over 60 pages full of information on anatomy, mobilisation techniques, core control, training turnout sequences and more, this is an essential guide for any dancer wanting to refine their technique and unlock the true potential of their turnout.
If you would prefer the full colour professionally printed workbook instead of the ebook, you can purchase this directly through Amazon. This guide has detailed, illustrated instructions of all the exercises and helps you keep your notes and progress in one place.
All prices are in Australian dollars & are exclusive of GST