flexibility
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Add to cartMORE INFOFront Splits Fast – Flexibility Program
$40.00 AUDGet instant access to the Online Video Training Course of this original, iconic program designed for anyone struggling with their flexibility!
Formulated by a physiotherapist for dancers, this program is especially beneficial to those who do not respond to regular stretching or who want to achieve extreme mobility safely. The program is presented in an easy to use format with detailed explanations of all exercises, followed by a 45 min program set to music.
The online version gives you an instantly downloadable ebook with immediate access to the online video portal. These videos assist you through your training giving you a visual guide to the exercises in the manual.
If you would prefer the full colour professionally printed workbook that compliments this online course, you can purchase this directly through Amazon. This guide has detailed, illustrated instructions of all of the exercises and helps you keep your notes and progress in one place. Please note that purchasing the hardcopy from amazon does not give you direct access to the online video course.
All prices are in Australian dollars & are exclusive of GST
Visit www.xe.com to check the current exchange rate.
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Select optionsPointe & Flexibility Intensive, Brisbane, AU, September, 2020
$450.00 AUDLocation: Bayside Dance
Address: 2/264 Tingal Road, Wynnum, Brisbane, QLD, 4178Pointe Intensive – Wednesday 23rd & Thursday 24th September 2020
Flexibility Intensive – Saturday 26th & Sunday 27th September 2020** Registration Open **
( Strictly limited to 15 participants per workshop)
At this stage we are still hopeful that by September we will be able to resume some normality to our lives and this workshop will be able to go ahead.