dancers

Please Note: We are currently out of stock for all versions. To purchase please visit the BAND-ITS store.

There are three options available for purchase:

1. The Lower Body Starter Kit is primarily focused on training the legs, hips, pelvis and core.  It is suitable for all users and allows individuals to select a resistance level that is suited to them and start training straight away. It includes yellow and red bands and is an ideal starting point for most dancers, over the age of 13.
2. The Upper Body Kit comes with wrist straps and is a wonderful way to add on strengthening work through range for the shoulder girdle. Ideal for both girls and boys, especially when commencing Pas de deux work.
3. The Full Kit includes additional green and blue bands and is great for stronger dancers, and for performing more cross-training exercises. Great for dancers who want to supplement their dance training with resistance work but who do not want to “bulk up” in the wrong areas.

All variations grant you instant access to a special Members Area, exclusive for Ballet Blog members. This area has many videos demonstrating how to get the most out of your Band-ITS!

PLUS! FREE Band-ITS for Dancers PDF!

Exclusive offer only for purchases through The Ballet Blog and Perfect Form Physio!

Sally Harrison and Lisa Howell have put together a very special 20 page E-Book to guide you through the use of Band-ITS especially for dancers. This PDF gives options for exercises in all different positions to take your dance training and conditioning to a new level! The E-Book is available in the exclusive Members Area that you will be given access to on purchase of your Band-ITS.

ALL PRICES ARE IN AUSTRALIAN DOLLARS & ARE INCLUSIVE OF GST

Visit www.xe.com to check the current exchange rate.

If you are from AUS or NZ get this product HERE for cheaper shipping!