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core stability

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  • heel press level 1 teacher training lisa howell ballet blog dance physio ball workshop

    A New Approach To Core Stability

    $30.00 AUD

  • Ball Conditioning for Dancers

    $20.00 AUD
  • Front Splits Fast Book Program Flexibility Lisa Howell The Ballet Blog

    Front Splits Fast – Flexibility Program

    $40.00 AUD
  • Front Splits Fast Book Program Flexibility Lisa Howell The Ballet Blog

    Front Splits Fast Program – Pre-Reading

    $40.00 AUD
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2023 Workshops now open for booking! Check out the Upcoming Workshops page for more details.