Showing 19–20 of 20 results
Training Turnout$20.00 AUD
Deepen your exploration of the anatomy of the dancers’ hip with this unique Training Turnout eBook. As the second resource in our Training Turnout series this program is a great follow on from our Tips for Turnout Program. Learn how to assess and understand the structure of your own hips, strengthen standing leg turnout and turnout en fondu as well as develop extraordinary control in your adage. With over 60 pages full of information on anatomy, mobilisation techniques, core control, training turnout sequences and more, this is an essential guide for any dancer wanting to refine their technique and unlock the true potential of their turnout.
If you would prefer the full colour professionally printed workbook instead of the ebook, you can purchase this directly through Amazon. This guide has detailed, illustrated instructions of all the exercises and helps you keep your notes and progress in one place.
All prices are in Australian dollars & are exclusive of GSTRated 5.00 out of 5
Will I Ever Dance Again?$40.00 AUD
The “Will I Ever Dance Again?” program is perfect for any dancer who is unable to train at full capacity, whether this is due to a foot injury, surgery, an accident or illness outside of the studio. It helps you build back to full capacity gradually, while maintaining strength, flexibility and control in the rest of the body.
There are several options available to allow everyone to get access to this fantastic program!
- Online Version – This version includes the ebook of the program and access to the Online Members Area. This fantastic resource gives you full online access to all of the video content, and so much more. This option must be purchased through The Ballet Blog on this page.
- Hard Copy Book – This is a convenient way to access the program day to day and is a wonderful illustrated guide with all of the detailed instructions for each exercise. This option must be purchased through Amazon. CLICK HERE to order.
ALL PRICES ARE IN AUSTRALIAN DOLLARS & ARE INCLUSIVE OF GST