When can I go en pointe?
Ballet dancers young and old often see the progression onto pointe as a rite of passage in their dancing career. However, pointe work is not right for everyone, and if started too early, or without the proper preparation can cause various injuries. Often fraught with questions, progressing onto pointe can be confusing and very complicated for younger dancers. Below is are some videos that help to answer some of the trickier questions about pointe work from a dance physiotherapist's perspective.