Trained at the Central School of Ballet, London, before pursuing a career in fitness. Now a Pilates instructor specialising in conditioning for young dancers. Also trained in PBT and Strength4Dance Band-ITS. I specialise in helping young dancers understand and work with their own bodies to reach their potential.
I really enjoyed working through the techniques in person, as I had already purchased many of the books and programmes. I work on 1:1 basis and find the portal and programmes from a library that I can delve into when looking at each client as an individual. This enables me to create a programme that is personal, enjoyable and results driven for each young dancer