Georgia Macdonald - Health Professional
Osteopath and clinical pilates instructor with an interest in treating dancers, including pre-pointe assessments. I would also be very happy to advise on exercise prescription or Pilates for dancers.
I use Lisa's stuff all the time! I prescribe the fascial mobilisers at least once per day to someone, and I often refer clients to her website particularly for the sections on hypermobility. The "how to sit" video is absolutely my go to, really for any of my low back pain clients as I find the tips work just as well for the acute clients as with hypermobile clients. I often also find myself using Lisa's explanations of how to correctly use a spiky/tennis ball for self-releases rather than just letting people go to town trying to release trigger points and causing themselves more pain.