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Translated Articles

Articles in Japanese

扁平足でもトウシューズを履く事はできるのか？(Can I Go En Pointe If I Have Flat Feet?)

トウシューズを履き始める前には レントゲン写真を撮った方がよい? (Should I Get An X-ray Before Starting Pointe?)

初心者のポイント・ワークを上達させる方法 (Improving beginner pointe work)

一番使い易いトウシューズとは？(What Are The Best Pointe Shoes To Use?)

トウシューズを履いた時に 怪我をしない方法とは? (How Can You Avoid Foot Injuries En Pointe?)

Articles in Portuguese

Flat feet and pointe shoes

Posso fazer pontas se tiver os pés planos? (Can I Go En Pointe If I Have Flat Feet?)

“Amolecer” as Sapatilhas de Pontas (Breaking in Pointe Shoes)

O Trabalho de Pontas causa Joanetes? (Does pointe work cause bunions?)

Quando é que é Demasiado Tarde Para Começar o Treino de Pontas? (How Old is Too Old to Start en Pointe?)

Aperfeiçoar o Trabalho de Pontas para Iniciados (Improving Beginner Pointe Work)

Articles in Mandarin

有關肌肉過短的迷思 – The Myth of Short Muscles

髖部前側疼痛之原因及解決方法－縫匠肌與腰肌拉傷 – Pain At The Front Of The Hip – Sartorius & Psoas Strain Causes and Fixes

腳背機的優缺點分析 (Pros & Cons of Foot Stretchers)

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