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Brand New Neural Mobility Webinar with Lisa Howell |
I have just conducted a brand new Webinar all about Neural Mobility and Flexibility that you can watch in full right here!
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Why Wont My Knees Fully Straighten? |
 After posting the article on how to work with Sway Back knees earlier in the week, we have had a flood of emails asking about what to do in the opposite case! Lots of people have trouble fully straightening their knees and there are some pretty unsaf [ … ] |
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How Can I Get More Flexible? |
People all over the world are trying to get more flexible, yet most fail beause they are working on the wrong things! Discover how you can get more flexible!
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The Value Of Online Community In Dance Education |
There is a huge need for comprehensive quality dance information to educate young dancers about their bodies,
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How Can I Get More Flexible? |
Do you spend hours stretching and wake up the next day tighter than the day before?
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Fascial Tension is the way that Fascia works to help us stay upright, move dance and play. It helps us live, but it can also hold us back if there is too much of it in a certain direction.
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Front Splits Fast Program is a Miracle! |
Hi Lisa! Your programme is like a living miracle, and that is not said lightly... I used to dance with a company in South Africa (principal roles), but stopped performing for various reasons when I was 25.
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